About Function & Fitness Exercise Physiology

Function & Fitness Exercise Physiology is a Gold Coast–based exercise physiology practice offering clinic-based and mobile services in Upper Coomera and surrounding areas.

We work with individuals across rehabilitation, pain management, metabolic health and performance, providing personalised, evidence-based care focused on long-term outcomes and improved quality of life.

Exercise Physiology uses tailored exercise interventions to improve physical function, manage pain, support recovery and enhance overall health.

Programs are designed following a comprehensive assessment and are adapted to each individual’s goals, medical history and lifestyle. 

Common areas of support include:

• Chronic pain and injury management

• Pre and post-surgical rehabilitation

• Musculoskeletal and joint conditions

• Metabolic health and weight management

• Strength, mobility and functional capacity

• Long term condition management.